While mainstream doctors play down the importance of diet in health, natural practitioners are busy discovering more and more foods that either heal or prevent illness.

For instance, many who suffer from gout find relief by eating cherries, drinking cherry juice, and drinking cranberry juice. All are natural anti-inflammatories, but perhaps there's something else about those foods that science hasn't taken the time to discover. If the anti-inflamatory properties were all there was to it, then apirin would work.

I don't know about you, but I don't care what science has or has not figured out about foods like these - if they work for some people and will do my body no harm, I'll give them a try!

One friend of mine had suffered terribly from gout and his doctor had no solution. When he drank cranberry juice he had relief within an hour.

Another tasty home remedy is sauerkraut. Use it to settle your stomach.

Cinnamon and Honey offer an unbelievable array of health benefits, along with making any breakfast meal more tasty.

Your doctor won't tell you, but the curative effects of Asparagus have been known for well over a hundred years! We all know we "should" eat 7 to 9 servings of fruits and vegetables each day - but few of us do. Now we can have a short-cut to all that health-giving nutrition in Certified Organic Greens.

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